Two-time national cryotherapy award winner
SPORTS RECOVERY · PAIN SUPPORT · BEDFORD
Cryotherapy and recovery in Bedford—for sport, everyday aches and time for yourself. Explore chamber, localised cryotherapy and compression treatments, with personal guidance from our team.
Join a community of over 200 members.
Personal guidance. Recovery around you.
Your time.
Your recovery.
CLIENT STORIES · IN THEIR OWN WORDS
Persistent back pain brought Kym to CryoHub. Hear her describe her experience, then explore stories from Matt, Karen and Elinor.
Kym’s personal experience. Results vary from person to person.
CONTINUED RECOVERY
For people who want ongoing support around sport, chronic pain comfort or general wellness and wellbeing. Choose the routine that works for you; suitability and results are personal.
GOLD
£168 in single-session value for £77.
4 treatments included.
GOLD PLUS+
£168–£182 in single-session value for £107.
4 treatments included.
£75 saving when you choose Cryo facials; £61 with compression or localised cryotherapy.
PLATINUM
£484–£512 in single-session value for £157.
12 treatments included.
£355 saving with 4 Cryo facials; £327 with 4 localised cryotherapy sessions.
Savings compare all included monthly treatments with purchasing the same treatments individually: chamber £47, compression £37, localised cryotherapy £37 and Cryo facial £44. Values depend on your treatment choices and using all included sessions. Any tailored membership changes are agreed with the team.
Use your existing membership booking link to book your next included session. Need the link? Email us with your name and the email used for your membership, and the team will check your membership and send it to you. You can also book with us in the shop.
Email us for your member booking linkAlready paid for a membership? Contact us before paying separately for an included session.
Join securely through Stripe. Your selected membership and payment schedule are shown at checkout. After joining, contact the team to arrange your membership sessions. For help with an existing membership, speak to the team.
SINGLE SESSIONS & BUNDLES
One visit or a bundle for your routine. Check appointment availability for single sessions, or view available times before purchasing a bundle through secure Stripe checkout.
Treatment bundles are valid for six months from the purchase date. Please use all included sessions within that period. Gift vouchers have a separate four-month expiry.
SINGLE SESSION
A supervised whole body cryotherapy chamber session.
3-minute chamber session
SINGLE SESSION
Whole body cryotherapy chamber and Normatec compression in one visit.
Up to 35 minutes
SINGLE SESSION
25 minutes of compression, with pressure adjusted to your comfort.
SINGLE SESSION
Localised cold focused on a specific area, following suitability screening.
3–10 minutes per session, depending on the treatment area
SINGLE SESSION
A cooling facial treatment and a moment of personal care.
10 minutes per session
SINGLE SESSION
Assessment-led treatment for a suitable benign skin lesion.
Skin tag removal appointment: approximately 15 minutes
BUNDLE
5 supervised whole body cryotherapy sessions for your recovery routine.
3-minute chamber session
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
BUNDLE
10 supervised whole body cryotherapy sessions for your recovery routine.
3-minute chamber session
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
BUNDLE
A five-session bundle for focused treatment and continued support.
3–10 minutes per session, depending on the treatment area
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
BUNDLE
A ten-session bundle for a consistent targeted treatment routine.
3–10 minutes per session, depending on the treatment area
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
BUNDLE
Seven Cryo facial sessions in one bundle.
10 minutes per session
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
BUNDLE
Treatment of multiple suitable benign lesions, including skin tags, warts, verrucae and seborrhoeic keratoses. Includes five treatment visits; the number and suitability of lesions are agreed at assessment. Removal is not guaranteed.
Skin tag removal appointment: approximately 15 minutes
Valid for 6 months from purchase.
Purchase your bundle, then arrange your visits. Payment does not reserve an appointment.
Please give at least 24 hours’ notice to cancel or reschedule. If something unexpected prevents you attending, contact the team so we can consider your circumstances.
Treatment suitability is checked before your session. For single sessions, select the matching treatment in the booking service and confirm its price before completing a booking or payment. Bundle purchases are separate from appointment bookings: contact the team after payment to arrange your sessions.
CLIENT STORIES & GOOGLE REVIEWS
Hear what visiting CryoHub has meant to people in our community, in their own words.
Read current reviews on Google ↗A PERSONAL RECOVERY MILESTONE
“my foot feels much more comfortable”
After four local cryotherapy sessions following foot surgery, this reviewer described less stiffness and taking careful steps as a meaningful milestone in their rehabilitation.
Read the full story on Google ↗FIRST VISIT · EVERYDAY MOVEMENT
“I was able to lift my leg”
Tasha described arriving nervous, feeling reassured by the team and, after her first treatment, putting on trousers without pain.
Read the full story on Google ↗TARGETED THERAPY · PERSONAL GUIDANCE
“I came out feeling very good”
Jan sought advice about a lingering rib injury. She described a positive targeted therapy experience and planned to return.
Read the full story on Google ↗Selected excerpts and summaries of public Google reviews. These are personal experiences; results vary between individuals. Visit Google for the full wording and current review dates.
UNDERSTAND YOUR TREATMENT
Understand your treatment, picture your visit and discover the goals we work towards with you.
CRYONiQ promotional footage · Whole body cryotherapy
01 / CRYO CHAMBER
02 / LOCALISED CRYOTHERAPY
Focused care. Right where you need it.
A new or unexplained injury needs assessment first. We do not apply recovery cold directly over an open or unhealed surgical wound.
Explore localised cryotherapy appointments
Illustrative image03 / NORMATEC
04 / FREEZE & SQUEEZE
05 / A LITTLE TIME FOR YOU
06 / ASSESSMENT FIRST
Treatment is subject to a suitability assessment and informed consent. We agree which benign lesions can be treated and discuss the expected outcome and risks before proceeding. Changing, bleeding or uncertain lesions must be assessed by a GP or dermatologist first. Moles require medical assessment and approval before any treatment is considered.
Tell us about your medical conditions and medicines, particularly reduced sensation or circulation, cold sensitivity, heart conditions, skin cancer or an open wound in the area. Medical advice may be needed, and treatment may be postponed or declined.
Stinging, tenderness, redness, swelling, blisters and scabs can occur. Healing commonly takes around 2–6 weeks, depending on the lesion and treatment site. Scarring and lighter or darker skin patches are possible. Pigment changes can be long-lasting or permanent, with particular care needed for darker skin tones.
Keep the area clean, wash gently and pat dry. Avoid rubbing, picking scabs or deliberately bursting blisters. If clothing rubs the area, protect it with a clean, dry dressing and replace it if wet. Follow the individual aftercare instructions given at your appointment.
Seek medical advice promptly if you develop increasing pain, spreading redness, warmth, pus or fever. Contact the clinic with questions about healing; contact your GP or NHS 111 if you suspect infection.
Results vary between individuals. Complete removal, a particular cosmetic result and permanent clearance cannot be guaranteed. Some lesions need repeat treatment or may return. Follow-up timing is agreed after assessment and depends on healing.
The £197 Multiple CryoPen bundle includes up to five treatment visits, with the lesions and treatment plan agreed at assessment. It does not guarantee removal within five visits. Any further visits or charges will be discussed before you agree to them. Buying a bundle does not reserve an appointment or replace the suitability assessment.
Please give at least 24 hours’ notice to cancel or reschedule. If unexpected circumstances prevent attendance, contact the team so we can consider your circumstances.
Patient guidance: CryoPen UK supplier FAQs and NHS skin-freezing aftercare. Your practitioner will explain the advice relevant to your treatment before you consent.
Our goal is to support comfort, recovery and day-to-day wellbeing, helping you work towards a better quality of life. Tell us what matters to you: feeling more comfortable after sport, easing everyday aches or making time for yourself. We listen, check suitability and review how you respond.
Results and the duration of relief vary between individuals. Our treatments support your wider recovery and wellbeing routine; they are not a cure or a replacement for medical care or rehabilitation.
NOT SURE WHERE TO START?
Pick what you have in mind. We'll suggest a treatment to explore with the team.
EXPLORE
Combine the chamber and compression in one visit. It's a simple way to explore both experiences.
See booking optionsYOU'RE IN GOOD HANDS
New to cryotherapy? You don't need to know everything before you arrive. We'll explain the experience and help you feel comfortable.
What to expect on your first visitOpen our secure clinic diary, choose your treatment and select an available time. You can also book through the CryoHub app.
Tell us what brings you in. We review suitability, answer your questions and explain the treatment.
We'll guide you through your session and discuss your next visit if you'd like to build a routine.
SINGLE SESSIONS · LIVE AVAILABILITY
Choose your treatment, then view available dates and times before continuing with your booking. Availability comes from our clinic diary. Open our secure clinic diary to see available appointments. Confirm the treatment and price before completing your booking.
Open secure bookingUse your existing membership booking link to book your next included session. Need the link? Email us with your name and the email used for your membership, and the team will check your membership and send it to you. You can also book with us in the shop.
Email us for your member booking linkOur appointment diary opens securely in Cliniko, where you can view available times. If you have questions about your treatment or booking, contact cryohubbedford@outlook.com before booking or paying. Bundle payments do not reserve an appointment.
CRYOHUB IN YOUR POCKET
Discover the CryoHub Bedford app: manage your sessions, organise your visits and explore app offers.
Explore & download our appFOR BUSINESSES, CLUBS & WELLNESS GROUPS
Private recovery days and evenings, with exclusive use of CryoHub, refreshments and treatments tailored to your group. Bring your colleagues, sports team or fitness community together for dedicated recovery time.
Explore private group eventsA FEW THINGS TO KNOW
No. We welcome people looking for time to recover alongside sport, work or everyday life. The team will help you explore a suitable option.
Wear comfortable clothing. Protective clothing is provided for the chamber. Ask us before your visit if you have questions about preparing for a particular treatment.
Suitability depends on your health history and the treatment. We screen before sessions. Let us know about medical conditions, recent surgery or pregnancy beforehand so we can advise on the next step.
Yes. Open the secure clinic diary to see available times for a single session. You can purchase memberships directly in the membership section; app offers are available through the CryoHub app.
Manage your appointments through the CryoHub app. If you need help with your account, contact the team.
MEET KAYLEN · FOUNDER OF CRYOHUB
Sport has shaped my life since childhood. Today, as a father of two, keeping myself fit means being able to show up for my children as well as myself.
I founded CryoHub in 2022 because I wanted to make recovery part of everyday life—and help other people find time to feel better, too.
Read my story“I want to build a place where people feel listened to, supported and confident about their next step.”Kaylen · Owner, CryoHub Bedford
LOCAL PEOPLE. PERSONAL CARE.
As a two-time national cryotherapy award winner, CryoHub Bedford makes space for recovery in real life. Whether you're trying your first session or returning for your regular reset, you'll find a friendly team and a personal welcome.
Free parking is available behind the CryoHub building. Clients also have access to private parking spaces at Kempston Constitutional Club, directly opposite CryoHub, with 24-hour CCTV coverage.
For enquiries, call or email us. For appointments, use online booking or the CryoHub app.